Home RSC Services Personal Coaching Triathlon Running Cycling Swimming Strength Training Bike Fit Nutrition Weight Loss Fitness Testing About the Team Mike Garton, Head Coach Scott Gall, Coach Jonathan Saxton, Coach Tess Taintor, Coach Roger Busch, Coach Jody Gatewood, Dietitian Consultant Tami Ritchie, Consultant Joe Robinson, Endurance Consultant Susan Carlson, Nutritionist Contact Us	Ames Group Training Program Starts Again Jan 17th. In fall of 2008, Rocket Science started a group training program in Ames. The classes include coached swimming with stroke feedback, running in pace groups, and informative technical lectures. All classes are taught by USA Triathlon certified coaches. The spring classes will meet Sunday afternoons from 2-4pm. In addition to the Sunday group workouts, we will provide underwater videotaping and training plans with daily workouts. All ability levels are welcome from non-swimmer through advanced swimmers. Download a pdf class flyer here August 9th: Coach Mike is at the USAT Collegiate Commissioner Summit . Mike was nominated and elected as the USAT Midwest Region Collegiate Triathlon Commissioner. Mike and the rest of the regional commissioners set policy and make rules for the Collegiate Nationals. This is a volunteer position that is related to Mike's job as the coach of the Iowa State University Triathlon Club. PAST NEWS: Youth Elite Nationals: Congratulations Christopher... August 7th: Coach Mike gave a clinic at Youth and ... Coach Mike Learning From the Best... Coach Tami Ritchie ROCKED the lifetime fitness tr... Rocket Science Athletes and coaches place well at ... Amanda Stevens, former ITU Triathlon World Champio... Coach Scott beats all amatuers at XTERRA Midwest C... Coach Scott beats all amatuers at XTERRA Midwest C... Congrats Josh Hochstein Overall 1st place at the S...