Tess Taintor
Personal Trainer, and RSC Coached Athlete

About Tess

Education and Certifications

  • Personal Training Certification
    • Aerobics and Fitness Association of America (AFAA)
  • Group Fitness Certification
    • AFAA
  • Red Cross First Aid and CPR Instructor's Certification
  • Bachelor of Arts
    • Wartburg Collge

Athletic Accomplishments

Age group winner at various sprint and half iron distance triathlons. Two-time marathon finisher, Boston qualifier. Collegiate athlete.

Services

  • Weight gain or loss
  • Resistance and strength training
  • Functional training
  • Body toning